Alden Richards Opens Up About His Toughest Year and Silent Struggles

Not everything is as perfect as it seems in the spotlight. Behind Alden Richards’ charming smile and successful career, 2024 turned out to be his most difficult year emotionally.

During a candid conversation on 24 Oras, Alden shared that he went through what he described as “depression at its finest.” While it wasn’t medically diagnosed, he admitted it was a very dark time in his life. It took him about six months to slowly climb out of that emotional pit.

He described feeling completely drained, not just physically, but emotionally and mentally too. The actor explained that he had spent so much of his energy looking after others, always giving, always helping, that he forgot to take care of himself. And when he finally looked inward, he realized he had nothing left. That moment shattered him.

“It felt like I was present physically, but mentally and emotionally, I wasn’t really there,” Alden said, pointing out how negative thoughts clouded his mind during that period.

One key takeaway from Alden’s story is his desire to take control of his narrative. He's tired of being misunderstood or judged based on rumors or assumptions. After over a decade in the industry, he wants to be more intentional about how his story is shared and what legacy he builds moving forward.

His story is a reminder that even those who seem to have it all can be silently battling their own demons. And sometimes, simply choosing to speak up about it is the first step toward healing.

(via GMA News)